Build more variety into your bodyweight and grip workouts with this Rotating Push-Up Bar & Adjustable Hand Grip Strengthener Set. Combining rotating push-up handles with an adjustable hand exerciser, this fitness kit targets the chest, shoulders, arms, core, back, hands, wrists, and forearms.
Take traditional push-ups further with rotating handles that provide additional freedom of movement during compatible exercises. The rotating design allows you to adjust hand and arm positioning throughout the movement while challenging multiple upper-body muscle groups.
Use them to incorporate bodyweight training for the:
Train your hands, fingers, wrists, and forearms with an adjustable resistance range of approximately 22.04–88.18 lbs.
Simply use the adjustment mechanism to increase or decrease resistance according to your workout needs and current grip strength.
The hand exerciser can complement training for activities that rely heavily on grip and hand control, making it a useful fitness accessory for:
Regular resistance exercise can help develop grip strength, muscular endurance, and hand control as part of an appropriate fitness program.
The included carry bag makes it easy to organize and transport the push-up bars for workouts at home, the gym, or while traveling.
Build upper-body strength and add focused grip training to your routine with this Rotating Push-Up Bars & Adjustable Hand Grip Strengthener Set, a versatile combination for bodyweight, hand, wrist, and forearm workouts.
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This equipment is intended for general strength and fitness training. Although the supplier references arthritis, tendonitis, and carpal tunnel syndrome, this product should not be represented as treating, relieving, rehabilitating, or preventing these or other medical conditions. Individuals with hand, wrist, joint, or other medical concerns should seek appropriate professional guidance before beginning resistance exercises. Inspect equipment before each use and exercise on a stable, non-slip surface.