Multi-Functional Power Cage – 1,000 lb Adjustable Squat Rack with Pull-Up Bar, J-Hooks & Safety Bars
Create a versatile strength-training station at home with this Multi-Functional Power Cage. Built with a heavy-duty 50 × 50mm square steel frame, the rack combines an adjustable squat station, pull-up bar, J-hooks, and high-capacity safety bars for a wide range of barbell and bodyweight exercises.
Heavy-Duty Steel Frame
The power cage measures 55.1" L × 43.3" W × 86.6" H when assembled and provides a spacious 41.3" L × 39.7" W interior training area.
Manufacturer-stated capacities include:
- Steel frame: 1,000 lbs
- Safety bars: 800 lbs
- J-hooks: 500 lbs
- Pull-up bar: 300 lbs
The steel components feature painted and pickled surfaces designed to help resist rust during normal indoor use.
Adjustable 12-Position Design
The rack features 12 adjustment holes for positioning the safety bars and compatible accessories according to your exercise and preferred setup.
- Hole diameter: 1"
- Spacing between holes: 3.14"
Use the cage for exercises such as squats, shrugs, pull-ups, chin-ups, and incline or decline bench presses when paired with appropriate equipment.
800 lb Galvanized Safety Bars
The adjustable galvanized safety bars provide a manufacturer-stated 800 lb capacity. Their removable design makes it easier to reposition the bars at different heights for various exercises.
Pull-Up & Expansion Options
The integrated pull-up bar supports upper-body and bodyweight training. The pull-up and rear bar dimensions are also designed to accommodate compatible aftermarket lat-pulldown equipment, giving you additional options for expanding your home gym.
Stable 4-Foot Support
Four reinforced foot supports help stabilize the cage during training. Rubber contact points also help reduce direct contact between the steel frame and your flooring.
Product Highlights
- Heavy-duty 50 × 50mm square steel frame
- 1,000 lb manufacturer-stated frame capacity
- 800 lb safety bar capacity
- 500 lb J-hook capacity
- 300 lb pull-up bar capacity
- Integrated pull-up station
- Adjustable J-hooks and safety bars
- 12 adjustment positions
- Spacious interior workout area
- Four reinforced foot supports
- Rubber floor-contact protection
- Compatible with select aftermarket lat-pulldown setups
- Suitable for comprehensive home strength training
Specifications
- Overall Size: 55.1" L × 43.3" W × 86.6" H
- Inside Cage: 41.3" L × 39.7" W
- Frame: 50 × 50mm square steel
- Adjustment Holes: 12
- Hole Size: 1"
- Hole Spacing: 3.14"
- Frame Capacity: 1,000 lbs
- Safety Bar Capacity: 800 lbs
- J-Hook Capacity: 500 lbs
- Pull-Up Bar Capacity: 300 lbs
Shipping Information
This power cage ships in 3 separate packages:
- Package 1: 17.32" × 9.84" × 5.51" — 16.87 lbs
- Package 2: 85.96" × 11.81" × 5.12" — 85.96 lbs
- Package 3: 45.67" × 11.81" × 11.42" — 92.57 lbs
Assembly
Two-person assembly is recommended. During initial assembly, avoid fully tightening all screws until the major components are properly aligned and installed. Follow the included manufacturer's instructions carefully before use.
Build a more complete home strength-training setup with this Multi-Functional Power Cage, designed to support everything from squats and bench exercises to pull-ups and other full-body strength movements.
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All weight capacities are manufacturer-stated and apply to the specified components. Do not exceed individual component limits. Follow the manufacturer's assembly and safety instructions, use appropriate safety bars and spotter assistance when needed, and confirm that the rack is stable before each workout. Benches, barbells, weight plates, lat-pulldown systems, and other accessories are included only when specifically stated in the product package contents.
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