Green Multi-Functional Power Cage Home Gym Set – 1,000 lb Squat Rack with Lat Pulldown, Bench, 7FT Olympic Barbell & 100 lb Weight Set

Create a comprehensive strength-training setup at home with this Green Multi-Functional Power Cage Home Gym Set. This all-in-one package combines a heavy-duty power cage, lat pulldown system, adjustable weight bench, 7FT Olympic barbell, 100 lbs of Olympic rubber weight plates, and multiple cable and lifting accessories.

Complete Home Gym Package

Get the essential equipment for a wide variety of strength exercises in one coordinated set. Use the system for squats, bench presses, pull-ups, pulldowns, rows, arm exercises, and other resistance-training movements.

Heavy-Duty 1,000 lb Power Cage

The power cage uses a 50 × 50mm square steel frame and measures:

• Overall: 55.1" L × 43.3" W × 86.6" H
• Inside Cage: 41.3" L × 39.7" W

Manufacturer-stated component capacities:

• Power Cage Frame: 1,000 lbs
• Safety Bars: 800 lbs
• J-Hooks: 500 lbs
• Pull-Up Bar: 300 lbs

The steel features painted and pickled surfaces designed to help resist rust during normal indoor use.

Integrated Lat Pulldown System

The included lat pulldown system expands your training beyond traditional rack exercises. Multiple cable attachments are included for exercises targeting the back, shoulders, arms, and other muscle groups.

Adjustable Weight Bench

An adjustable weight bench is included for additional exercise versatility, allowing you to incorporate compatible flat, incline, and decline exercises into your strength routine.

7FT Olympic Barbell & 100 lb Plate Set

The package includes a 7FT Olympic barbell plus 100 lbs of Olympic rubber weight plates:

• 2 × 10 lb plates = 20 lbs
• 2 × 15 lb plates = 30 lbs
• 2 × 25 lb plates = 50 lbs
• Total Plate Weight: 100 lbs

12-Position Adjustable Rack

The power cage provides 12 safety-bar adjustment holes, allowing you to customize the setup for different exercises and user heights.

• Hole Size: 1"
• Hole Spacing: 3.14"

Suitable exercises include squats, shrugs, chin-ups, pull-ups, bench press variations, and other strength-training movements.

800 lb Galvanized Safety Bars

The adjustable galvanized safety bars provide a manufacturer-stated 800 lb maximum capacity. Their removable design allows you to reposition them as needed for different exercises.

Reinforced 4-Foot Support

Four reinforced foot supports help provide a stable foundation, while rubber contact points help reduce direct contact between the rack and flooring.

Product Highlights

• Complete multi-functional home gym set
• Green power cage
• 1,000 lb power cage capacity
• Integrated lat pulldown system
• Adjustable weight bench
• 7FT Olympic barbell
• 100 lbs of Olympic rubber weight plates
• 800 lb safety bar capacity
• 500 lb J-hook capacity
• 300 lb pull-up bar capacity
• 12 safety-bar adjustment positions
• Integrated pull-up station
• Multiple cable attachments
• Rubber foot supports
• Suitable for full-body strength and resistance training

Package Includes

• 1 × Power Cage with Lat Pulldown System
• 1 × Adjustable Weight Bench
• 1 × 7FT Olympic Barbell
• 2 × 10 lb Olympic Rubber Plates
• 2 × 15 lb Olympic Rubber Plates
• 2 × 25 lb Olympic Rubber Plates
• 1 Pair × Weight Lifting Hooks
• 1 × Squat Shoulder Pad
• 1 × Straight Rotating Bar
• 1 × V-Handle Bar
• 1 × Tricep Pulldown Rope
• 1 × V-Shaped Bar

Total Olympic Plate Weight: 100 lbs

Build your home gym around one versatile strength-training package with this Green Multi-Functional Power Cage Home Gym Set, combining a squat rack, cable training, bench exercises, Olympic barbell training, pull-ups, and more.

Explore more power racks, barbells, weight plates, benches, and strength-training equipment at HealthyFitnessChoices.com.

Shop now and make Healthy Fitness Choices part of your everyday fitness journey!

All weight capacities are manufacturer-stated and apply to the specified components. The included Olympic plates total 100 lbs based on the supplied package list. Follow all manufacturer assembly, installation, loading, and safety instructions. Do not exceed individual component capacities. Use safety bars and appropriate spotter assistance for heavy barbell exercises.

Tricep Rope

Constructed of heavy-duty black nylon braided rope with stainless steel carabiner.with large plastic blocks at the end of the rope to increase effectiveness in use & prevent slipping or sliding while practicing, to develop your triceps, biceps, back, shoulders, abs and improve your grip strength.

Double-D handle

7.5'X7.5'x5.5' (LxWxH) give you a perfect and comfortable fit to your palms when exercising, and 0.53 inch hole can fit nicely for all cable systems. Constructed of high quality solid steel with high, polished chrome finish, Triceps V Shaped Press Down Bar is more elegant and durable without corrosion and rust. Rubber handles with textured surface for non-slip increase the secured and firm grip to your hands during workouts; the V-shape provides a balanced force to both arms when you attach it to any gym machine to perform.

V-Shape Bar

12-INCH LENGTH x 7.8-INCH HIGH, support up to 800 lbs. the textured knurled handle is durable, anti-corrosion and anti-rust, and the knurled pattern is manufactured by professional equipment to ensure the best comfort. Ideal for developing your triceps, biceps, latissimus dorsi, Trapezius, back, shoulders, abs and improving your grip strength.

Rotating Straight Bar

IFAST straight bar pulldown bar is designed with Non-slip handle to increase the training effect and prevent accidental sliding while exercising. Constructed of high-quality solid steel with polished chrome finish. 0.6 inch hole can fit easily for all cable system. Textured rubber coating handle, provides ergonomic & secured grip during workout, provides a balanced force to both arms when attach it to any gym machine.