Build strength, challenge your core, and add variety to workouts with the Full Body Strength & Core Training Bundle. This portable fitness set combines rotating push-up bars, an ab wheel, and three resistance bands to support upper-body, core, lower-body, and resistance exercises at home or on the go.
Take traditional push-ups in a different direction with smooth rotating handles that allow your hands to turn naturally through compatible movements.
The bars can be used to challenge the:
A non-slip base helps provide traction on appropriate workout surfaces.
The compact ab wheel adds a challenging rollout movement to your core routine.
Controlled rollouts engage the abdominals along with supporting muscles throughout the core, shoulders, arms, back, and hips.
Ergonomic handles provide a dedicated grip for greater control during each repetition.
Three resistance bands provide different tension levels, giving you more options for exercises and workout intensity.
Use them for:
With three different types of fitness equipment in one compact collection, the bundle makes it easy to create varied workouts without a large home-gym setup.
It's convenient for:
Build more variety into your workouts with the Full Body Strength & Core Training Bundle, combining bodyweight, core, and resistance-training equipment in one portable fitness set.
Explore more strength-training equipment, core accessories, resistance bands, and portable workout gear at HealthyFitnessChoices.com.
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This bundle is intended for general fitness and conditioning. Rotating push-up bars may alter wrist positioning but do not guarantee prevention of wrist or joint strain. Ab-wheel rollouts are an advanced core exercise; beginners should start with a limited range of motion and progress gradually. Inspect resistance bands and all equipment for wear or damage before use. Exercise on a stable, appropriate surface with adequate clearance and use controlled technique.