Build a versatile strength-training station at home with the IFAST 1000 lb Multi-Function Power Rack. Constructed from heavy-duty 2" × 2" steel uprights, this rack combines barbell training, pull-ups, dips, and high- and low-pulley exercises in one space-efficient system.
The thickened steel frame provides a stable foundation for squats, bench presses, deadlifts, rack exercises, and other strength-training movements.
Manufacturer-stated capacities include:
The integrated high and low pulley system expands your workout options beyond traditional barbell exercises. Use the included attachments for compatible lat pulldowns, rows, curls, triceps exercises, and other cable movements.
Steel-coated cable and chrome guide components are designed to provide smooth movement throughout compatible exercises.
With 12 height settings, you can reposition the bar supports and safety bars to accommodate different exercises and user heights.
The integrated multi-grip pull-up bar supports multiple grip positions for upper-body and bodyweight training, while the included dip handles add another option for chest, shoulder, and triceps-focused exercises.
The rack is compatible with additional accessories and can accommodate a 7FT Olympic barbell. Included adapter sleeves allow compatible 2" Olympic plates to be used with the appropriate weight-loading components.
| Feature | Specification |
|---|---|
| Brand | IFAST |
| Overall Dimensions | 55.1" L × 43.3" W × 86.6" H |
| Interior Cage | 41.3" L × 39.7" W |
| Product Weight | 170 lbs |
| Steel Frame | 2" × 2" / approx. 50 × 50 mm |
| Frame/Upright Capacity | 1,000 lbs |
| Pull-Up Bar Capacity | 300 lbs |
| Dip Bar Capacity | 350 lbs |
| Pulley System Capacity | 200 lbs |
| Adjustment Positions | 12 |
| Adjustment Hole Size | 1" |
| Hole Spacing | 3.14" |
| Barbell Compatibility | 7FT Olympic Bar |
| Recommended Max User Height | 6'4" |
This power rack ships in 2 separate boxes, which may arrive at different times.
The manufacturer recommends two people for assembly.
Create a more complete home strength-training setup with the IFAST 1000 lb Multi-Function Power Rack, combining free-weight, bodyweight, and cable-training capabilities in one versatile station.
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Capacity figures apply only to the specific components identified by the manufacturer and should not be combined. The supplied information contains conflicting safety-bar capacity figures (800 lbs and 1,000 lbs); confirm the correct safety-bar rating with the manufacturer before publishing or loading the bars. The pulley system is rated at 200 lbs, pull-up bar at 300 lbs, and dip bars at 350 lbs. Properly assemble the rack on a level, suitable surface and inspect all bolts, cables, pulleys, J-hooks, safety bars, attachments, and adjustment points before use. Rubber feet may help reduce movement and direct floor contact but do not guarantee against movement, falls, injury, or floor damage. Use appropriate lifting technique and a spotter or properly positioned safety bars when necessary.