198.4 lb Adjustable Barbell & Dumbbell Weight Set – 16 Plates, 2 Barbells & 2 Dumbbell Bars

Create a versatile home strength-training setup with this 198.4 lb Adjustable Barbell & Dumbbell Weight Set. Combining multiple plate sizes with two barbell bars and two dumbbell bars, the set lets you customize resistance for a variety of upper-body, lower-body, and full-body exercises.

Adjustable Weight Training

Add or remove plates to create different resistance levels for exercises such as:

• Chest presses
• Biceps curls
• Triceps extensions
• Shoulder presses
• Rows
• Squats
• Lunges
• Deadlifts

The combination of barbell and dumbbell configurations provides plenty of flexibility for building a varied home workout routine.

Multiple Plate Sizes

The set includes 16 weight plates in five different sizes:

• 2 × 33.1 lb plates
• 2 × 22 lb plates
• 2 × 11 lb plates
• 4 × 5.5 lb plates
• 6 × 2.8 lb plates

Each plate is clearly marked with its weight for quick identification when changing resistance.

Cement-Filled Construction

The weight plates feature cement-filled interiors with protective plastic outer shells, providing a practical alternative to traditional exposed-metal weight plates for home strength training.

2 Barbell & 2 Dumbbell Bars

Switch between different styles of free-weight training with:

• 2 × Barbell Bars
• 2 × Dumbbell Bars

This allows you to configure the set for both barbell and dumbbell exercises without purchasing separate fixed-weight collections.

Secure Star-Lock Collars

Included star-shaped locking collars help keep compatible plates secured to the bars during appropriate exercises. Always tighten and check each collar before lifting.

Product Highlights

• Approximately 198.4 lbs total set weight
• 16 adjustable weight plates
• Five different plate sizes
• 2 barbell bars
• 2 dumbbell bars
• Star-lock collars included
• Cement-filled weight plates
• Plastic outer shells
• Clearly marked plate weights
• Customizable resistance
• Barbell & dumbbell exercise options
• Suitable for upper- and lower-body strength training
• Versatile option for home gyms

Included Weight Plates

The listed plates total approximately 171 lbs. The advertised 198.4 lb total set weight appears to include the bars, collars, and other components; their individual weights were not provided.

Whether you're training with dumbbells or building a barbell routine, this 198.4 lb Adjustable Barbell & Dumbbell Weight Set provides customizable resistance for a wide range of strength exercises.

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Always securely tighten the star-lock collars before lifting and check them periodically during workouts. Do not exceed the manufacturer's capacity for the bars or any bench, rack, or other equipment used with the set. Inspect plates, bars, threads, and collars for damage or excessive wear before each workout. Use appropriate lifting technique, safety equipment, and a spotter when necessary.