Build grip strength and add focused hand and forearm training to your fitness routine with this Adjustable Hand Grip Strengthener. With resistance ranging from approximately 22 to 88 lbs, the compact trainer lets you customize the challenge for grip, finger and forearm exercises.
Use the adjustment screw to change resistance from approximately 22.04 to 88.18 lbs, allowing you to progress or vary your grip workouts.
Repeated squeezing exercises target the muscles involved in hand, finger and forearm strength, making the trainer useful for general strength and endurance-focused workouts.
Regular grip exercises can be incorporated into training for activities that rely on sustained gripping, including weight training, climbing, golf, tennis and carrying everyday objects.
Small enough for a gym bag, luggage or other fitness gear, the hand gripper makes it easy to add grip exercises to workouts at home, the gym or while traveling.
This product is intended for general fitness and grip-strength training. It should not be represented as a treatment or rehabilitation device for arthritis, tendonitis, carpal tunnel syndrome or other medical conditions.
Strengthen your grip wherever your day takes you. Shop now at www.healthyfitnesschoices.com and make Healthy Fitness Choices part of your everyday fitness journey!