Switch between two adjustable dumbbells and a connected barbell configuration using the included connecting pole.
This convertible design provides more exercise options without requiring separate dumbbell and barbell sets.
Mix and match the included plates to adjust resistance according to the exercise and your preferred training intensity.
The set includes:
This makes it easy to increase or decrease resistance as your workout changes.
The dumbbell handles feature textured gripping surfaces designed to provide additional traction and control during compatible exercises.
The connecting bar allows the two short bars to be converted into a longer barbell-style configuration.
The weights feature metal-sand filling with PP/plastic exteriors, providing a protective outer surface between the weights and compatible flooring.
Appropriate exercise flooring is still recommended when working with free weights.
Configure the set for a variety of exercises, including:
Build more variety into your home workouts with this 2-in-1 Adjustable Dumbbell & Barbell Set, providing customizable resistance and two free-weight configurations in one convenient system.
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Supplier information identifies this product as a 66 lb set; however, the individually stated component weights provided in the listing appear to total 69 lbs. The exact total assembled/set weight should be confirmed with the manufacturer before publication. Plastic-coated plates may help reduce direct contact with flooring but do not guarantee protection against scratches, dents, or other damage. Before lifting, ensure all plates and securing nuts are properly installed and tightened. Inspect the bars, connector, plates, and fasteners before each workout and use controlled lifting technique appropriate for your fitness level.