Add targeted self-massage and mobility work to your fitness routine with this 3-in-1 EPP Yoga Massage Set. Featuring a compact hollow EPP massage roller, textured massage ball, and smooth massage ball, this portable set provides different surfaces for warm-ups, cooldowns, yoga, Pilates, mobility exercises, and post-workout muscle care.
The 15 × 5.3 cm hollow EPP yoga column provides a firm rolling surface for broader self-massage across appropriate muscle areas. Its compact size makes it convenient for targeted rolling at home, the gym, or while traveling.
Use it as part of your routine for areas such as the:
The 10 cm textured massage ball features a bumpy surface designed to provide more concentrated pressure during self-massage. It can be used on appropriate muscle areas where more targeted rolling is preferred.
The 8 cm smooth massage ball provides another pressure option for controlled self-massage and mobility exercises. Its smaller size makes it useful for targeting specific areas that may be difficult to reach with a larger roller.
Use the massage tools before or after exercise to complement:
All three tools fit conveniently inside the included carry bag, making the set easy to organize, store, and take to the gym, fitness class, or while traveling.
Keep versatile self-massage tools close at hand with this 3-in-1 EPP Yoga Massage Set, a compact choice for mobility, stretching, warm-ups, cooldowns, and everyday muscle-care routines.
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These tools are intended for general fitness, mobility, and self-massage and are not intended to diagnose or treat fascia disorders, injuries, circulation problems, or other medical conditions. Claims that massage tools increase blood circulation or provide rapid muscle recovery have not been included. Avoid rolling directly over bones, joints, injured areas, or the front and sides of the neck. Use comfortable pressure and discontinue use if you experience pain, numbness, or unusual discomfort.