Build a flexible free-weight training station at home with this 264.6 lb Multi-Weight Barbell & Dumbbell Training Set. Featuring 26 weight plates in six sizes, two barbell bars, and two dumbbell bars, the set makes it easy to customize resistance for upper-body, lower-body, and full-body strength workouts.

264.6 lb Complete Strength Set

With approximately 264.6 lbs of total set weight, this collection provides multiple resistance combinations for progressive strength training.

Configure the plates between the included barbell and dumbbell bars to suit different exercises and training levels.

26 Weight Plates in 6 Sizes

The set includes:

• 2 × 33.1 lb plates
• 2 × 22 lb plates
• 2 × 16.5 lb plates
• 4 × 11 lb plates
• 6 × 5.5 lb plates
• 6 × 2.8 lb plates

Multiple plate sizes make smaller or larger resistance adjustments possible as your workout needs change.

Barbell & Dumbbell Training

With two barbell bars and two dumbbell bars, one set can support a wide variety of free-weight exercises, including:

• Chest presses
• Shoulder presses
• Biceps curls
• Triceps extensions
• Bent-over rows
• Squats
• Lunges
• Deadlifts
• Romanian deadlifts
• Weighted carries

Cement-Filled Plates

The plates feature cement-filled interiors with plastic outer shells, providing substantial training resistance without exposed metal plate surfaces.

Clearly marked weights make it easier to identify and match plates when changing configurations.

Star-Lock Collars

Included star-shaped locking collars secure compatible plates to the bars. Always tighten and check the collars before beginning each exercise.

Product Highlights

• Approximately 264.6 lbs total set weight
• 26 adjustable weight plates
• Six plate sizes
• 2 barbell bars
• 2 dumbbell bars
• Star-lock collars included
• Cement-filled plate construction
• Plastic outer shells
• Clearly marked plate weights
• Adjustable resistance combinations
• Upper- & lower-body training options
• Suitable for compound & isolation exercises
• Versatile free-weight solution for home gyms

Included Weight Plates

Important specification note: The supplied product information says the set contains 26 weight plates, but the listed quantities add up to 22 plates. The listed plate weights total 237 lbs. The advertised 264.6 lb total may include the bars and collars, but their individual weights were not provided. I recommend confirming the plate count and total packaged weight before publishing those figures as specifications.

From adjustable dumbbell exercises to heavier barbell movements, this versatile set provides multiple ways to customize your resistance and build a well-rounded home strength-training routine.

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Always verify that plates and star-lock collars are securely installed before lifting. Do not exceed the manufacturer-stated capacity of any bar, bench, rack, or other equipment used with the set. Inspect bars, plates, threads, and collars regularly for wear or damage. Use appropriate lifting technique and properly positioned safety equipment or a spotter when performing heavier exercises.